内容简介
尽管大成拳发力方法很多，但归其一点，都是桩功功力从不同角度的瞬间爆发。站桩方法正确且练功时日长久，桩功自然厚实，发力就凶猛，因此说站村是攒钱，发力是花钱，这一点一定要明白。发力有定步、活步的拳法、掌法、腿法等多种形式，简单实用，易学易用，力量均整，一动无有不动，拳论形容发力有四句口诀“神在手前，意在敌前，如网天罗，无物可逃。”
Though there are many forms of Releasing Force in the practices of DaCheng Quan,all of them are the explosions of force from different angles.With correct methods and maintenance of practising,you'll be able to get steady Piling Force,and the force you release will be violent.So we say,making Piling Exerce,and the force you release will be violent.So we say,making Piling Exercise is like saving money,and Releasing Force is like spending money.Bear this in mind.There are many techniques to release force:Fixed-step Fist Techniques,Moving-step Fist Techniques,Palm Techniques and Leg Techniques.All of them are simple and practical,easy to learn and use.The movements are well coordinated,and the force within them is appropriate.The crux to release force:Force focus on hands,attentions on the opponent.Under the huge mets,nothing can escape.
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