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长拳拳术入门 程慧琨
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市场价：$29.00
会员价：$14.55
折扣：49.83Off 节省：$14.45
VIP价：$13.82
折扣：52.34Off 节省：$15.18
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组合商品（把光标放在图片上可查看产品名称） |
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商品简介 |
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内容简介
Long-style boxing （Chang Quan） is one of the boxing schools of Chinese Wushu， characterized by its hand and leg attacks for a long distance and fully extended movements. It is one of the pulsory events in international Wushu tournaments.
Specially written for beginners， thiook describes the basic technical features and skills of Long-style boxing， as well as providing directions on how to practise its movements， binations and routines. Its descriptions of the basic skills， movements， essential technical points and steps for practice are detailed and easily understandable. The author also cautioneginners against mistakes they are apt to make， and describes methods for correcting these mistakes. The entire book contains 250 illustrations.
作者简介
Cheng Hui kun，born in Zhongshan city，Guangdong Province，1955，started practising Wushu at the age of eight．She began her career as aninstructor at the Beijing Spare．Time Sports School in 1971，and became acoach for the Beijing Wushu Team in1974．Ten years later，she worked in the State Physical Culture and Sports Commission．She received a diploma from the Beijing Institute of Physical Culture in 1985，and currently works inthe Teaching and Research Section，Chinese Wushu Research Institute．Amember of the Wushu Society，under the Chinese Spots Science Society，she is also a member of the Beijing Wushu Association，and a national Wushu referee．
目 录
Chapter One
General Description and Basic Technical Features
Chapter Two
Basic Skills and Basic Movements
Chapter Three
Combinations
Chapter Four
Basic Routines
Chapter Five
How to Learn Long．Style Boxing Well
Appendix：
State Competition Regulations for Optional Long．Style
Boxing Routines
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